Clare Sole Therapy

One to One Therapy

50 minute sessions

I offer short and long-term therapy.

I draw upon a variety of skills and approaches to fit your individual needs. I work with a wide range of issues, including depression, addictions, eating disorders, anxiety, relationship issues and trauma.

Allowing yourself to be seen at your most vulnerable takes immense courage and I have huge respect for anyone that takes that step in to the unknown and has the curiosity and willingness to do their inner work. I will create a safe, confidential and non-judgmental space where you will feel held and supported, which will give you the opportunity to inquire into current challenges.